Original Study

Open Access

|

Peer-reviewed

Analyzing the Effects of a Healthy Diet on Mental Health

Ashwani Kumar , Jagjit Singh

DIP: 18.02.001/20230803

DOI: 10.25215/2455/0803001

Received: July 09, 2023; Revision Received: July 23, 2023; Accepted: July 25, 2023

Abstract

Introduction: A nutritious diet supports normal growth, development, and ageing, helps people maintain a healthy body weight, and lowers their chance of developing chronic diseases, all of which contribute to overall health and wellbeing. Objective/Methodology: The primary aim of this study is to discuss the effects of healthy diet on the human nutrition and mental health. The descriptive research design has been used in this study. The data have been collected through secondary source research papers, thesis, dissertations, reports etc. Result and Conclusion: The result found that there is association between healthy diet and mental health.

Keywords

The authors profoundly appreciate all the people who have successfully contributed to ensuring this paper in place. Their contributions are acknowledged however their names cannot be mentioned.

The author(s) declared no conflict of interest with respect to the research, authorship, and publication of this article.

This is an Open Access Research distributed under the terms of the Creative Commons Attribution License (www.creativecommons.org/licenses/by/2.0), which permits unrestricted use, distribution, and reproduction in any Medium, provided the original work is properly cited.

© 2023, Kumar, A. & Singh, J.

Responding Author Information

Ashwani Kumar @ ashwanipayla@gmail.com

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Article Overview

ISSN 2455-670X

DIP: 18.02.001/20230803

DOI: 10.25215/2455/0803001

Published in

Volume 08 Issue 3, July– September, 2023

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