DIP: 18.02.053/20251002 
DOI: 10.25215/2455/1002053 
Abstract
From time immemorial, the humans are expressed their emotions in the form of gesture, sound and words. The Indian classical dance evolved over time. It is the oldest dancing traditions in the world. Dance is performed in temple as sacred rituals, festivals, family functions as entertainment and cultural unifications. Dance is a multidimensional activity which includes motor (body movements), perception of music, emotional involvement, memorising steps, synchronisation of the body movement with the rhythm of music. It comprises the physical, mental as well as spiritual elements. Medical professionals, spiritual leaders and scientists have emphasized the positive impact of dance on the wellbeing. The present paper focuses on the dance as therapy for the human being for their wellbeing.
The author(s) appreciates all those who participated in the study and helped to facilitate the research process. 
The author(s) declared no conflict of interest. 
ISSN 2455-670X