DIP: 18.02.022/20251003 
DOI: 10.25215/2455/1003022 
Abstract
The COVID-19 pandemic has had profound and long-lasting effects on global societies, not only disrupting public health systems and economies but also deeply impacting psychological well-being. As communities transition into post-pandemic recovery phases, the concept of psychological resilience has emerged as a critical area of focus. This paper explores how individuals, families, and communities adapt to adversity, manage emotional stress, and recover from collective trauma in the aftermath of the pandemic. It examines the socio-cultural, economic, and psychological dimensions that influence resilience, highlighting protective factors such as social support, adaptive coping mechanisms, community connectedness, and mental health services. The study draws on interdisciplinary research to identify patterns of resilience across different populations, emphasizing the role of policy, education, and digital tools in fostering mental well-being. Ultimately, the paper argues for a resilience-oriented framework in public health and social policy to better prepare for future crises and to nurture stronger, more adaptable societies.
The author(s) appreciates all those who participated in the study and helped to facilitate the research process. 
The author(s) declared no conflict of interest. 
ISSN 2455-670X